You never leave the house without your SPF 50+, apply an active serum and beauty influencer-approved night moisturiser before bed without fail and treat your skin to a bi-monthly facial.

Bring It On may have fooled you into thinking cheerleading is all about spirit fingers and booty shaking, but in the real world, cheerleaders are serious athletes. From backflips to being flung in the air, it’s a dangerous (and cutthroat) sport.  

BREAKING: Urgent travel warnings as deadly coronavirus spreads