Thereโs an avalanche of double standards that come with ageing in the public eye. And for women in Hollywood, turning 50 years old can feel like a milestone to dread.
Thankfully, there are a plethora of A-list leading ladies who have been honest and open about their experiences with ageing publicly.
Their decision to be so vocal about how society treats women over the age of 49 is refreshing, to say the least. Their new perspectives, especially on an age that women have been made to believe is the end of their โprimeโ, has helped redefine our youth-obsessed culture for droves of women.
From Gwyneth Paltrow to Jennifer Aniston, famous faces have been taking every chance they can, whether that be social media or interviews, to prove to the world that turning 50 years old needs to feel nothing but empowering.
Below, our favourite A-list stars who has spoken candidly about reaching half a century, and how you can reframe how you see the dreaded birthday too.
Gwyneth Paltrow

Gwyneth Paltrow will be turning 50 years old on September 27, 2022. In anticipation of the milestone birthday, the Goop founder has opened up about dreading her 40th birthday a decade agoโand how sheโs now โso excitedโ to turn 50.
โIโm so surprised and delighted that Iโm not freaked out about it, because when I was turning 40, I was a mess,โ she shared on Sunday TODAY show, as per Yahoo.
โAnd I was so anxious about it, and I had, like, grief, and it felt, like, really scary. And so I thought, โOh boy, 50โs gonna feelโฆ'โ
Ultimately, she figured that her fear of turning 40 years old was likely because there was โa lot going on in my life that I hadnโt resolved yetโ.
At the time, the Academy Award winner was still married to her ex-husband, Chris Martin, with whom she shares two children with, Apple and Moses. However, the couple announced their โconscious uncouplingโ in 2014, and Paltrow has since married Glee producer Brad Falchuk and launched her wellness brand, Goop.
โI think I grieved a lot [about] the physical part,โ she told the TODAY show host. โI think when you grow up in the culture very much, and [there are] pictures of you everywhere and you turn 40 [and] people make such a big deal that you think, oh my God, Iโm, you know, over the hill. So thereโs a kind of grief and letting go of that youth, in a way.โ
As for turning 40, she compared the birthday to getting โamazing software upgradeโ and remembers thinking that it was โactually kind of great, and I feel like I can be who I am a little bit more and I have permissionโ.
She continued, โAnd now I feel like that times a hundred. I just feel, this is who I am, and I really like myself. I really know all of my flaws and Iโm really working on them.โ
โIโm so happy to be turning 50. I feel so grateful. Iโm so happy that I have my health,โ the wellness buss said. โI feel so good!โ
Jennifer Aniston

Itโs hard not to love Jennifer Aniston any more than we already do, but thankfully, her thoughts on turning 50 have solidified her icon status.
In a 2019 interview with InStyle, the Morning Show star revealed that she feels โphysically incredibleโ since turning 50.
โFifty was the first time I thought, โWell, that numberโ, I donโt know what it is because I donโt feel any different,โ she told the publication, as per Grazia. โThings arenโt shutting down in any way. I feel physically incredible.โ
โItโs weird that itโs all of a sudden getting telegraphed in a way thatโs like, โYou look amazing for your ageโ, I think we need to establish some etiquette around that dialogue and verbiage,โ she said.
And in a separate interview with Us Weekly, she shared that she doesnโt think that โlife stops after 50โif anything, it gets more and more excitingโ.
โFor some reason, we donโt honour or pay respect to ageing. Itโs something that we look at as a negative, and yet every single person on this planet does it.โ
She concluded, โWhy are we only looking at women through this particular lens? Maybe my purpose isnโt to procreateโmaybe I have other things Iโm supposed to do.โ
Viola Davis

Having turned 50 years old in August 2015, Viola Davis decided that it was time to talk about how it feels to reach the half century mark.
In an interview with AARP the Magazine, the How to Get Away With Murder alum shared that turning 50 years old has changed her perspective on life and how she treats others.
โTurning 50 is making me reflect on my life in a way thatโs more compassionate and forgiving,โ she told the publication, as per E! News. โIโm able to almost accept the old me.โ
When looking at photos of herself as a child, Davis explained that she would tell herself, โโLook how fat I wasโ or โMy goodness, look at my hair!'โ.
โWhat I saw was dark skin, being poor and all the things that come with povertyโsmelling and being unkempt,โ she shared, adding that now, she can only see โhow passionate I was, how much I dreamed, and what a good and loyal friend I wasโ.
Nicole Kidman

In an interview with Stellar magazine, Nicole Kidman shared that she loves what her fifth decade has offered her.
โJust joy. Iโm just really going, โOK, this is my lifeโ, and Iโm very, very happy to be 50,โ she told the publication, via The Statesman. โI think thatโs what happens with birthdays once you get to a particular age, youโre just like, โYay, OK, here we go!โ'โ
The former marie claire Australia cover star continued, โI did not have a huge party. I was like, I just want to be with my family. And my sister came over with all her children, my brother-in-law, I had I had [husband] Keith [Urban] and my girlsโ.
But it was turning 50 that left her more empowered than ever, with Kidman explaining how โluckyโ she has felt as a result.
โIโm absolutely embracing it. I try to embrace all parts of my life now because I think you just go โWow. Iโm so lucky, so blessedโ,โ she said.
She continued, โIโm turning 50 this year and Iโve never had more work than right now. And thatโs partly because I work in television, I can work on films that are made to be shown on a small screen and I can work on films shown on a big screen. As an actor, I get to work in all of the mediums.โ
Elle Macpherson

For Elle Macpherson, she felt that turning 50 in 2014 was the moment she began to radiate more confidence and happiness than she ever has before.
In an interview with Redbook magazine, the now 58-year-old model shared that it lead her to feel a much bigger sense of security within herself.
โI feel very secure within myselfโstrong, happy and motivated,โ she shared with the publication. โHopefully Iโve gained some wisdom over the years.โ
The supermodel even admitted that she can now look back at her mistakes and laugh, because she has found peace in the fact that she wonโt always get everything โrightโ.
โAnd I have a sense of humour about my mistakes. Iโve accepted that I donโt always get it right, but itโs not the end of the world.โ


Michelle Obama



Emma Thompson has always been an advocate for viewing ageing with a positive eye. In fact, she couldnโt give a damn about getting older and is more focused on treating her body with respect.
โIf you look after yourself and youโre healthy, then youโll have the energy to do things. But not to recognise getting older for what it is?โ she told The Guardian.
โI do think the infantilisation of our generation is one of the huge issues of our time. People wanting to be 35 when theyโre 50 makes me think, โWhy? Why donโt you be 50 and be good at that?โ And also embody the kinds of choices that are sustainable at that age. Itโs a different patch of life, your 50s.โ
Oprah Winfrey

As a 68-year-old, Oprah Winfrey waved goodbye to 50 quite some time ago. And now, she can look back on the age with a fresh perspective and can reflect on everything that she has learned.
In an essay on Oprah Daily, the journalist and former talk show host shared how the fifth decade of her life treated her. And after her 50th year around the sun, she believes that we should all โlive fearlesslyโ.
โWhat Iโve learned in this first 50 is that if you can allow yourself to breathe into the depth, wonder, beauty, craziness, and strifeโeverything that represents the fullness of your lifeโyou can live fearlessly,โ she wrote.
โBecause you come to realise that if you just keep breathing, you cannot be conquered.โ
Helen Mirren

Helen Mirren is no stranger to talking about societyโs unfair expectations on women as they age. So, when it comes to sharing her personal experience, she has a lot to say.
In a 2019 interview for Vogue, she doesnโt stand for Hollywoodโs belief that women should be ageing gracefully.
โItโs much better to age disgracefully!โ she told the publication. โTake it on the chin, and roll with it. You die young, or you get older. There is nothing in between! You may as well enjoy it.โ
โMy mother once said, โNever worry about getting olderโ,โ she recalled. โI know the thought of you being 45 when youโre 25 is, โOh, my god! Who wants to be 45?โ But itโs amazing because when you get to be 45, youโll realise itโs actually very cool and you donโt want to be 25 again.โ
She concluded, โAnd I have to say, she was absolutely right. With every age comes advantages and disadvantages. And you tend to find that you donโt want to go back. You want to be exactly where you are with everything youโve experienced.โ