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People In These Careers Are The Most Sleep-Deprived

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Most of us struggle to get enough sleep (this is how to tell if you’re really not getting enough), but a new study has shed light on just which occupations are the most sleep-deprived.

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Unsurprisingly, healthcare professionals appear the worst off (gruelling days and on-call nights would have that effect), reporting a meagre four hours and 15 minutes’ sleep on average. The police force came a close second, scraping together four hours and 30 minutes’ sleep a night, according to Harper’s Bazaar UK.

Journalists clocked in at around four hours 50 minutes (sigh) and hospitality workers report five hours a night.

The study, conducted by Hillarys, surveyed close to 5000 British people about their sleeping habits and profession.

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On the other side of the spectrum, those in the hair and beauty industry somehow manage to get nine hours 40 minutes’ sleep a night (in other words, the dream – literally); telemarketers get eight hours 45; insurance workers 8 hours 20; retail professionals eight hours 15 and construction workers eight hours and 10 minutes on average.

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